Mantra chanting is a spiritual discipline that has been
practiced for ages across many cultures and religions. An audible
or silent repetition of a sacred sound, word, or phrase is known as a
mantra. Mantra chanting is thought to have tremendous benefits on the
mind, body, and soul, promoting spiritual development, inner tranquilly,
and a closer relationship with God.
Here are some important features and advantages of reciting
mantras:
1. Concentration and Focus:
Chanting mantras requires both of these. The mantra serves to calm the
mind and focus our attention on the present moment as we repeat it. This
technique improves awareness and has the potential to be a powerful tool
for calming the mind and minimizing mental chatter.
2. Vibrational Energy: Mantras are made up of particular sounds and phrases that have a
vibrational energy. These vibrations, when uttered, reverberate throughout
our bodies and surroundings. It is thought that these frequencies can
balance and purify our internal energies, bringing harmony to both our
physical and energetic systems.
3. Sacred intents: Mantras are frequently connected to particular
intents and goals. We identify ourselves with a mantra's attributes and
energies by reciting it. It enables us to concentrate on our goals,
whether they be developing love, peace, compassion, or spiritual
development. Mantra repetition aids in strengthening these intentions
within us.
4. Spiritual Connection: Reciting mantras can strengthen our
spiritual ties and inspire awe. It is a method of getting in touch with
the divine, whether it be a higher power, a god, or our own inner essence.
The mantra's vibrations and rhythm can open the door to higher realms of
consciousness and create a sacred environment for interfaith
dialogue.
5. Healing and Transformation: On a number of levels, mantras have
the power to promote healing and transformation. They can aid in inner
healing by clearing away negative emotions, releasing restrictions, and
removing blockages. Mantra chanting is frequently regarded as a potent
technique for self-transformation and personal development.
6. Mind-Body Connection: Science has demonstrated that mantra chanting can have
physiological impacts on the body. This is known as the mind-body
connection. It can control heart rate, bring about a sense of calm, drop
blood pressure, and lessen tension. Chanting's use of sound, breath, and
rhythm can cause the parasympathetic nervous system to be activated,
enhancing general wellbeing.
7. A Sense of Community and Unity: Chanting mantras in groups
fosters a sense of community and unity. A potent energy is created by the
group chanting of mantras, which can be shared and amplified by all
participants. It encourages a sense of community and has the potential to
strengthen ties among participants.
It's crucial to remember that the sincerity, faith, and consistency of
mantra chanting determine its impact. Depending on their religious and
spiritual practices, various people may connect with different mantras,
each of which has its own importance and goal. In the end, mantra
chanting has the potential to be a truly transformational and personal
practice that can advance one's spiritual development and general
wellbeing.
Today we are talking about one of Hinduism's most potent
mantras, called “ Hanuman Chalisa ”
Frequently asking questions about Hanuman Chalisa..
What is Hanuman Chalisa?
Who wrote Hanuman Chalisa?
When should I pray to Hanuman?
Why should I chant Hanuman Chalisa?
Do I need to sing Hanuman Chalisa loudly?
Can a non-vegetarian recite Hanuman Chalisa?
Can women read Hanuman Chalisa?
I hope the information below is sufficient to answer all of the questions
raised above.
What is Hanuman Chalisa?
Who wrote Hanuman Chalisa?
The Hanuman Chalisa is a hymn of adoration to the revered Hindu deity Lord
Hanuman. It is a poem of 40 verses (chalisa) that was composed in the Awadhi
dialect of Hindi. Numerous followers recite and chant the Hanuman Chalisa on
a regular basis all across the world.
Tulsidas, an Indian poet, saint, and philosopher who lived in the 16th
century, is credited with writing the Hanuman Chalisa. Tulsidas is well
known for his epic poem known as the Ramcharitmanas, which is a translation
into local language of the ancient Hindu epic Ramayana. One of the most
well-known and frequently recited passages of the Ramcharitmanas is the
Hanuman Chalisa.
Tulsidas extols and celebrates Lord Hanuman's merits, qualities, and
accomplishments in the Hanuman Chalisa. The hymn's verses are written in a
way that extols Hanuman's power, dedication, sagacity, and heavenly
qualities. The book describes major events in Lord Hanuman's life, such as
his birth, his assistance to Lord Rama in saving his wife Sita, and his love
to Rama.
The poetic and melodic nature of the Hanuman Chalisa makes it simple to
memories and recite. It is generally repeated in rhythmic fashion in
congregational settings, frequently accompanied by musical instruments. The
hymn is seen as a source of spiritual inspiration and direction in addition
to being a means of expressing devotion.
For its rich symbolism and spiritual meaning, the Hanuman Chalisa is
respected. The blessings and protection of Lord Hanuman are thought to be
invoked by sincerely and devoutly chanting the Hanuman Chalisa. It is
frequently recited by devotees in order to find courage, strength, and
direction in their lives as well as to overcome difficulties and
hurdles.
The Hanuman Chalisa's appeal spans linguistic and geographic borders. It is
regarded as a potent chant that summons Lord Hanuman's grace and heavenly
presence. Many followers recite it every day as a part of their spiritual
routines, while others may do so on important days, during festivals, or
when they are in need.
Hindu religious and cultural practises now heavily rely on the Hanuman
Chalisa. Numerous musicians have recorded and performed its verses, which
have been adapted to a variety of musical works. The hymn's power to arouse
devotion, create faith, and foster a sense of kinship with Lord Hanuman's
heavenly presence is what gives it its international appeal.
Why chant the Hanuman Chalisa, and what are its advantages?
Many people place great cultural and spiritual significance on reciting the
Hanuman Chalisa, a devotional song to Lord Hanuman. Regardless of the mantra
or prayer being chanted, the act of chanting itself can have a number of
advantages, such as a sense of calm, focus, and connection to the divine.
Here are some justifications for reciting the Hanuman Chalisa as well as
some possible advantages:
1. Devotion and Connection: Lord Hanuman is venerated as a symbol of
devotion, strength, and protection. Chanting the Hanuman Chalisa is a method
to show devotion and establish a connection with him. It forges a spiritual
link between the devotee and the god, encouraging a feeling of intimacy and
a relationship with God.
2. Overcoming Obstacles: Lord Hanuman is regarded as having
tremendous power, bravery, and the capacity to go through barriers. By
reciting the Hanuman Chalisa, believers ask for his blessings and support in
overcoming both internal and external obstacles in their lives. His
supernatural grace is said to help remove obstacles and effect positive
change.
3. Spiritual Development: The Hanuman Chalisa is a
source of spiritual knowledge in addition to being a prayer. Its words
recount Lord Hanuman's achievements and virtues, teaching important lessons
and evoking admirable traits like devotion, humility, dedication, and
bravery. Regularly chanting the Chalisa might aid people in developing their
moral character and spirituality.
4. Protection and Blessings: Lord Hanuman is revered as a defender
and a giver of blessings. Hanuman's heavenly protection is thought to be
invoked by chanting the Hanuman Chalisa with trust and sincerity, guarding
believers from bad energy, harmful influences, and harm. His blessings are
also requested for general well-being, health, and prosperity.
5. Peace of mind and emotions: Chanting the Hanuman Chalisa can help
to quiet the mind and the heart. Deep focus and the rhythmic recitation can
create a meditative state that lowers stress, anxiety, and restlessness.
Additionally, it can support the growth of concentration, clarity, and inner
tranquilly.
6. Cultural and Community Bonding: The Hanuman Chalisa is extensively
repeated and cherished by millions of people, and it has a significant
cultural value. Together reciting it in gatherings, temples, or on special
events fosters a sense of belonging and harmony. It promotes a sense of
community, creates cultural bonds, and makes it possible for people to have
spiritual experiences together.
It's crucial to understand that each person's experience of the advantages
of reciting the Hanuman Chalisa will differ depending on their unique
beliefs, objectives, and level of commitment to the practise. In the end,
chanting itself has the potential to be a very personal and meaningful
experience that fosters spiritual development, inner tranquilly, and a sense
of divine connection.
No matter what he eats, everybody can recite the Hanuman Chalisa. Your
thoughts, deeds, and intentions are what really count. By chanting the
Hanuman Chalisa, both vegetarians and non-vegetarians can worship Lord
Hanuman.
Conditions for reading the Hanuman Chalisa
-
Say each word out loud and clearly.
-
It's best to please Hanuman on Tuesday and Saturday.
-
Take your time reading the Hanuman Chalisa. Don't rush to
complete it.
-
Avoid consuming meat and alcohol
Hanuman Chalisa Reading Guidelines for Women
When a woman is menstruating, she shouldn't read the Hanuman Chalisa. On
the other days, After reading it, she shouldn't bow down to Lord Hanuman
since he considers every woman to be his mother and doesn't like it when
they do.
Hanuman Chalisa :
Hanuman Chalisa in Hindi:
॥ दोहा ॥ श्री गुरु चरण सरोज रज, निज मनु मुकुरु सुधारि। वरणौ रघुबर बिमल जसु, जो दायकु फल चारि॥
बुद्धिहीन तनु जानिके, सुमिरौं पवन-कुमार। बल बुधि विद्या देहु मोहि, हरहु कलेस विकार॥
॥ चौपाई ॥ जय हनुमान ज्ञान गुन सागर। जय कपीस तिहुँ लोक उजागर॥
राम दूत अतुलित बल धामा। अंजनि-पुत्र पवनसुत नामा॥
महाबीर बिक्रम बजरंगी। कुमति निवार सुमति के संगी॥
कंचन बरन बिराज सुबेसा। कानन कुण्डल कुँचित केसा॥
हाथ बज्र औ ध्वजा विराजै। काँधे मूँज जनेऊ साजै॥
शंकर सुवन केसरी नंदन। तेज प्रताप महा जग वंदन॥
विद्यावान गुनी अति चातुर। राम काज करिबे को आतुर॥
प्रभु चरित्र सुनिबे को रसिया। राम लखन सीता मन बसिया॥
सूक्ष्म रूप धरि सियहिं दिखावा। विकट रूप धरि लंक जरावा॥
भीम रूप धरि असुर सँहारे। रामचंद्र के काज सवारे॥
लाय सँजीवन लखन जियाये। श्रीरघुबीर हरषि उर लाये॥
रघुपति कीन्ही बहुत बड़ाई। तुम मम प्रिय भरतहि सम भाई॥
सहस बदन तुम्हरो जस गावैं। अस कहि श्रीपति कंठ लगावैं॥
सनकादिक ब्रह्मादि मुनीसा। नारद सारद सहित अहीसा॥
जम कुबेर दिगपाल जहाँ ते। कवि कोविद कहि सके कहाँ ते॥
तुम उपकार सुग्रीवहिं कीन्हा। राम मिलाय राज पद दीन्हा॥
तुम्हरो मंत्र विभीषण माना। लंकेश्वर भए सब जग जाना॥
जुग सहस्त्र जोजन पर भानू। लील्यो ताहि मधुर फल जानू॥
प्रभु मुद्रिका मेलि मुख माहीं। जलधि लांघि गये अचरज नाहीं॥
दुर्गम काज जगत के जेते। सुगम अनुग्रह तुम्हरे तेते॥
राम दुआरे तुम रखवारे। होत न आज्ञा बिनु पैसारे॥
सब सुख लहै तुम्हारी सरना। तुम रक्षक काहू को डर ना॥
आपन तेज सम्हारो आपै। तीनों लोक हांक तें कांपै॥
भूत पिसाच निकट नहिं आवै। महाबीर जब नाम सुनावै॥
नासै रोग हरै सब पीरा। जपत निरंतर हनुमत बीरा॥
संकट तें हनुमान छुड़ावै। मन क्रम बचन ध्यान जो लावै॥
सब पर राम तपस्वी राजा। तिनके काज सकल तुम साजा॥
और मनोरथ जो कोई लावै। सोई अमित जीवन फल पावै॥
चारों जुग परताप तुम्हारा। है परसिद्ध जगत उजियारा॥
साधु संत के तुम रखवारे। असुर निकंदन राम दुलारे॥
अष्ट सिद्धि नौ निधि के दाता। अस बर दीन जानकी माता॥
राम रसायन तुम्हरे पासा। सदा रहो रघुपति के दासा॥
तुम्हरे भजन राम को पावैं। जनम जनम के दुख बिसरावैं॥
अन्त काल रघुबर पुर जाई। जहां जन्म हरिभक्त कहाई॥
और देवता चित्त न धरई। हनुमत सेइ सर्व सुख करई॥
संकट कटै मिटै सब पीरा। जो सुमिरै हनुमत बलबीरा॥
जै जै जै हनुमान गोसाईं। कृपा करहु गुरुदेव की नाईं॥
जो सत बार पाठ कर कोई। छूटहि बंदि महासुख होई॥
जो यह पढ़ै हनुमान चालीसा। होय सिद्धि साखी गौरीसा॥
तुलसीदास सदा हरि चेरा। कीजै नाथ हृदय महँ डेरा॥
दोहा
:
पवनतनय संकट हरन, मंगल मूरति रूप।
राम लखन सीता सहित, हृदय बसहु सुर भूप॥
Hanuman Chalisa in English:
Doha
Shri Guru Charan Saroja raja Nija manu Mukura sudhari,
Baranau Raghuvar Bimal Jasu Jo Dayaku Phala Chari,
Budheeheen Tanu Jannike Sumirov Pavan Kumara
Bala Buddhi Vidya Dehu Mohee Harahu Kales Vikaara.
Chaupaii
Jai Hanuman jnaan guna sagar
Jai Kapis tihun lok ujagar
Ram doota atulita bal dhama
Anjani putra Pavan suta nama
Mahabira vikrama Bajrangi
Kumati nivara sumati ke sangi
Kanchan barana viraj subesa
Kaanana Kundala Kunchita Kesha
Hath Vajra aur Dhwaja Virajai
Kaandhe moonj janeu saaje
Shankar suvan kesri Nandan
Tej prataapa maha jag vandan
Vidyavaan guni ati chaatur
Raam kaj karibe ko aatura
Prabhu charitra sunibe ko rasiya
Raam Lakhan Sita man Basiya
Sookshma roopa dhari Siyahi dikhava
Vikat roop dhari lank jalava
Bheem roop dhari asur sanhare
Ramachandra ke kaaj sanvare
Laay Sanjivan Lakhan Jiyaye
Shri Raghuvir Harashi ur laye
Raghupati Kinhi bahut badai
Tum mama priya Bharat-hi-sam bhai
Sahas badan tumharo yash gaave
As kahi Shripati kanth lagaave
Sanakaadhik Brahmaadi Muneesa
Narad Sarad sahit Aheesa
Yama Kuber Dikpaal Jahan te
Kavi kovid kahi sake kahan te
Tum upkar Sugreevahin keenha
Ram milaye rajapada deenha
Tumhro mantra Vibheeshan maana
Lankeshwar Bhaye Sab jag jaana
Yug sahasra yojan para Bhanu
Leelyo taahi madhura phal jaanu
Prabhu mudrika meli mukh maahee
Jaladhi langhi gaye achraj naahee
Durgam kaaj jagat ke jete
Sugam anugraha tumhre tete
Ram duwaare tum rakhvare
Hoth na aajnaa binu paisare
Sab sukh lahai tumhari sarana
Tum rakshak kaahu ko darna
Aapan tej samharo aapai
Teenon lok hank te kanpai
Bhoot pisaach Nikat nahin aavai
Mahavir jab naam sunavai
Nasai roga harae sab peera
Japat nirantar Hanumat beera
Sankat se Hanuman chudavai
Mana Krama bachan dhyan jo lavai
Sab par Ram tapasvee raja
Tin ke kaj sakal Tum saaja
Aur manorath jo koi lavai
Soi amit jeevan phal pavai
Charon jug partapa tumhara
Hai parsiddh jagat ujiyara
Saadhu Sant ke tum Rakhware
Asur nikandan Ram dulare
Ashta siddhi nav nidhi ke data
As var deen Janakee maata
Raam rasaayan tumhare paasa
Sada raho Raghupati ke daasa
Tumhare bhajan Raam ko pavai
Janam janam ke dukh bisaraavai
Antkaal Raghuvar pur jayee
Jahan janam Hari Bhakt Kahayee
Aur Devata Chitt na dharahin
Hanumat sei sarv sukh karahin
Sankat kate mite sab peera
Jo sumirai Hanumat Balbeera
Jai Jai Jai Hanuman Gosain
Kripa Karahun Gurudev ki nayin
Jo satha baar paath kare koi
Chhutahin bandi mahaa sukh hoi
Jo yeh padhe Hanuman Chalisa
Hoye siddhi saakhi Gaureesa
Tulsidas sada hari chera
Keejai Nath Hriday mahn dera
Doha
Pavan Tanay Sankat Harana Mangala Murati Roopa
Ram Lakhan Sita Sahita Hriday Basahu Soor Bhoopa!!
Om Anjaneyaya vidhmahe, Vayuputraya dhimahi।
Tanno Hanumaha prachodayaat ॥
We ask Lord Hanuman, the son of Anjana and the wind god Vayu, to guide
our brain towards wisdom and knowledge.
Loka Samastha Sukhino Bhavantu !!!
"Let the entire world be happy ".
- Todaysmaniya
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